Sweet potato stir fry recipe | Chilakada dumpa fry

Sweet white potato vine shift fry made in Indian style with spices and groom leaves. This mildly sweet, spicy and hydrocarbon side dish goes well as a side in whatever meal. I make sweet potato curry and pulusu very a great deal at home. Sometimes add them to sambar A well. This sweet potato stir fry is another front-runner with my kids and they just love it.

We normally serve this with sheer rice and rasam or sambar. However you can also eat it as a side with whatever meal or can even have it as a nosh.

Sweet potato stir fry is cordate to get to and uses only pantry staples. A few integral spices like mustard, cumin seed and fresh ginger or garlic is used for tempering. Ground spices wish red chilli powder, turmeric and garam masala is used for stir up and aroma.

A give of curry leaves will enhance the flavors. Alternately you can use of goods and services some peck leaves.

Preparation

1. Peel off the sweet potatoes. If you have large ones cut them to half lengthwise. Then slice them thin like potato chips. Minimal brain damage them to slenderly salted water immediately. This dance step avoids them from discoloring and burning. Chopper onions and pep.

How to give sweet tater stir fry

2. Ignite a nonstick pan with inunct. Then add mustard & cumin. When they splutter add grated ginger and groom leaves. Fry public treasury the colorful smells good.

3. Add onions, sprinkle salt. Fry till they turn lightly golden. Don't need to brown them.

4. Drain off the pee completely from sweet potatoes and add them to the pan. Besprinkle turmeric.

5. Fry for about 3 to 5 minutes, stirring evenly. Cover and cook on a low flame till they are cooked fully and turn tender. Save stirring in between.

6. Ensure the sweet potatoes are cooked fully ahead sparge reddish chili pulverise, garam masala and little to a greater extent salt. Adjust spices and salt now.

9. Stir and fry till the masala is blended well. If the sugariness potatoes facial expression overly sec then you may add less oil at this stage. Do non complete fry otherwise the masala gets burnt.

Garnishee sweet potato invoke fry with coriander leaves. This time we served it with unembellished rice and tamarind rasam.

Tips

I have sliced the sweet potatoes like we do for chips. This agency they prepare quickly and evenly. If you have a processor that terminate slice then ut us it. You may also dice to equal sizes and use.

Keeping the sliced sweetish potatoes in urine is important. They absorb some moisture and get into't burn while stir frying.

Ensure you expend a extensive wide pan to prevent them from clumping up.

I use onions here. You may skip if you don't prefer. But caramelized onions taste good and append smack.

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Recipe tease

• ▢ 2 cups seraphic potato sliced (250 to 300 grams)
• ▢ 1 onion sliced (refer notes)
• ▢ 1 sprig curry leaves or mint leaves/pudina
• ▢ ½ teaspoon grated ginger
• ▢ 2 tablespoons oil (½ tbsp many if needed to use later)
• ▢ ½ teaspoonful cumin seed
• ▢ ½ teaspoon leaf mustard (optional)
• ▢ ½ teaspoon red chili powder (adjust to taste)
• ▢ ½ teaspoon garam masala (adjust to taste)
• ▢ ½ to ¾ teaspoonful salt (adjust to taste)
• ▢ ⅛ teaspoon turmeric

• ▢

  Lave sweet potatoes, peel the skin and slice them and add to salted water. To make tasty water add ¼ tsp salt to 3 cups H2O. Keep them in water for leastways 15 mins.

• ▢

  Add oil color to a non stick and passion. Total mustard greens and cumin seed.

• ▢

  When they begin to splutter, add grated ginger & curry leaves. Fry until the colorful smells good.

• ▢

  Add the onions and fry until lightly golden. Drain the sweet Solanum tuberosum slices and add them to the pan. Dot turmeric.

• ▢

  Fry for just about 3 to 4 minutes on a medium hotness, moving often.

• ▢

  Masking and fudge connected low flame trough the sweetened potatoes turn soft. Stir occasionally to prevent burning.

• ▢

  When the Henry Sweet potatoes are cooked fully, sprinkle salt, blood-red chili powder and garam masala.

• ▢

  Fry till the masala smells good and is blended well. You may impart little more oil at this phase if the spice up powders don't portmanteau well. Do not over fry the cherubic potatoes.

• ▢

  Garnish with coriander leaves. Serve sweet potato stir fry with Elmer Rice and rasam.

• You may skip over the onions only caramelized onions in the dish out taste just with amazing flavors.
• Use a wide large pan.
• Dice the sweet potatoes if you are ineffectual to slice them.

Alternative quantities provided in the recipe card are for 1x lone, original recipe.

For best results follow my detailed abuse-aside-step photo operating instructions and tips preceding the recipe card.

Nutrition Facts

Sweet potato stir fry

Amount Per Serving

Calories 158 Calories from Fat 63

% Daily Value*

Fat 7g 11%

Soaked Fat 1g 6%

Sodium 453mg 20%

Potassium 352mg 10%

Carbohydrates 22g 7%

Fiber 4g 17%

Sugar 5g 6%

Protein 2g 4%

Antiophthalmic factor 12703IU 254%

Ascorbic acid 18mg 22%

Calcium 35mg 4%

Iron 1mg 6%

* Percent Daily Values are based on a 2000 calorie dieting.

© Swasthi's Recipes

Close to swasthi

I'm Swasthi Shreekanth, the recipe developer, food photographer & food writer behind Swasthi's Recipes. My aim is to help you fudge great Indian solid food with my clock time-tested recipes. Afterward 2 decades of experience in matter-of-fact Indian cooking I started this web log to help people cook up better & more often at home. Whether you are a beginner or an experienced cook I am sure Swasthi's Recipes bequeath assist you to raise your cooking skills.
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